Can Cinnamon Help Treat Diabetes?

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Research is mixed on whether this spice can help manage type 2 diabetes. there are medications available to help manage type 2 diabetes (not to mention a diabetes-friendly diet and regular exercise), but some researchers suspect that there could be a more natural source of blood sugar control: cinnamon.. For example, just half a teaspoon of cinnamon a day has previously been shown to significantly reduce blood sugar levels, triglycerides, ldl (bad) cholesterol, and total cholesterol levels in people with type 2 diabetes..

Vanschoonbeek et al, 2006: cinnamon supplementation of 1.5 grams per day for 6 weeks did not affect blood sugar or lipid levels in postmenopausal women with type 2 diabetes..

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Whether cinnamon can lower blood sugar is a topic of debate — but some research suggests that cinnamon may be helpful as a supplement to regular diabetes treatment in people with type 2 diabetes. a 2012 review of several recent studies concluded that the use of cinnamon had a potentially beneficial effect on glycemic control.. Cinnamon is a popular spice with many health benefits. this article explores how cinnamon can help lower blood sugar and fight diabetes..

Cinnamon is a popular spice with many health benefits. this article explores how cinnamon can help lower blood sugar and fight diabetes.. For example, just half a teaspoon of cinnamon a day has previously been shown to significantly reduce blood sugar levels, triglycerides, ldl (bad) cholesterol, and total cholesterol levels in people with type 2 diabetes..